The stress “pandemic”: What can we do to control it?
There is no doubt anxiety, stress and depression are present in modern societies. The numbers are high, and they increased due to COVID-19 pandemic. Here, in Macau, was not different. The number of people who report anxiety, stress and/or depression increased either, essentially, because of COVID-19 consequences and lockdown. Sections What can we do to […]
Cultivating Wellness:The Amazing Health Benefits of Red Rooibos Tea
In the pursuit of a healthy lifestyle, finding natural remedies that nourish the body and mind is key. Enter red Rooibos tea, a delightful herbal infusion that not only satisfies the taste buds but also offers a plethora of health benefits. From alleviating ailments to promoting overall well-being, this caffeine-free tea has gained a well-deserved […]
The Remarkable Health Benefits of Dandelion Tea
Renowned for its rich array of vitamins, minerals, and antioxidants. Dandelion greens have gained recognition for their ability to stimulate liver function, aid in detoxification, and support the health of vital organs such as the spleen, pancreas, stomach, and kidneys. Additionally, dandelion tea exhibits anti-inflammatory properties, promotes healthy digestion, and acts as a natural diuretic, […]
Unveiling the Power of Holy Basil: Properties and Health Benefits
Holy Basil, also known as tulsi, has been cherished as a medicinal herb for thousands of years. With its adaptogenic properties, Holy Basil enhances the body’s natural response to physical and emotional stress. In this blog post, we will explore the remarkable health benefits of Holy Basil and discover how to incorporate it into your […]
Unveiling the Marvels of Turmeric
Turmeric, a vibrant spice native to South and Southeast Asia, not only adds a burst of flavor to Pakistani, Indian, Persian, and Thai dishes but also possesses incredible medicinal properties. In this blog post, we will delve into the remarkable benefits of turmeric, highlighting its potential to enhance your well-being. Sections 7 Remarkable Benefits of […]
