The stress “pandemic”: What can we do to control it?
There is no doubt anxiety, stress and depression are present in modern societies. The numbers are high, and they increased due to COVID-19 pandemic. Here, in Macau, was not different. The number of people who report anxiety, stress and/or depression increased either, essentially, because of COVID-19 consequences and lockdown. Sections What can we do to […]
The Remarkable Health Benefits of Dandelion Tea
Renowned for its rich array of vitamins, minerals, and antioxidants. Dandelion greens have gained recognition for their ability to stimulate liver function, aid in detoxification, and support the health of vital organs such as the spleen, pancreas, stomach, and kidneys. Additionally, dandelion tea exhibits anti-inflammatory properties, promotes healthy digestion, and acts as a natural diuretic, […]
Unveiling the Power of Holy Basil: Properties and Health Benefits
Holy Basil, also known as tulsi, has been cherished as a medicinal herb for thousands of years. With its adaptogenic properties, Holy Basil enhances the body’s natural response to physical and emotional stress. In this blog post, we will explore the remarkable health benefits of Holy Basil and discover how to incorporate it into your […]