The stress “pandemic”: What can we do to control it?
There is no doubt anxiety, stress and depression are present in modern societies. The numbers are high, and they increased due to COVID-19 pandemic. Here, in Macau, was not different. The number of pe
Embrace a Healthy Lifestyle with Coconut Products!
Coconut, the fruit of the coconut palm (Cocos nucifera), offers a wide range of versatile and delicious options, including water, milk, oil, and meat. With a history of cultivation spanning over 4,500
Cultivating Wellness:The Amazing Health Benefits of Red Rooibos Tea
In the pursuit of a healthy lifestyle, finding natural remedies that nourish the body and mind is key. Enter red Rooibos tea, a delightful herbal infusion that not only satisfies the taste buds but al
The Remarkable Health Benefits of Dandelion Tea
Renowned for its rich array of vitamins, minerals, and antioxidants. Dandelion greens have gained recognition for their ability to stimulate liver function, aid in detoxification, and support the heal
Energize, Boost Immunity, and Achieve Glowing Skin with a Green Smoothie
Discover the secret to a revitalizing and nourishing morning routine with our green smoothie recipe. Packed with nutrient-rich ingredients, this smoothie will boost your energy, support your immune sy
The Quinoa Chronicles: Exploring the remarkable powers of quinoa supergain
Everybody had heard about quinoa. But why has this seed gained recognition? Let’s explore the incredible health benefits of super nutritious quinoa and then how to incorporate it into healthy daily
Unveiling the Power of Holy Basil: Properties and Health Benefits
Holy Basil, also known as tulsi, has been cherished as a medicinal herb for thousands of years. With its adaptogenic properties, Holy Basil enhances the body’s natural response to physical and e
Unveiling the Marvels of Turmeric
Turmeric, a vibrant spice native to South and Southeast Asia, not only adds a burst of flavor to Pakistani, Indian, Persian, and Thai dishes but also possesses incredible medicinal properties. In this
Unlock the Power of Essential Oils and Topical Oils
For thousands of years, the use of natural essential oils for aromatherapy has been a cherished tradition, known to improve moods and uplift spirits. At Lotus Pharmacy, we believe in the power of thes